“I want the world to be BETTER because I WAS HERE”
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The Problem with Meditating to Become More Productive
“Stress is caused by being ‘here’ but wanting to be ‘there,’ or being in the present but wanting to be in the future.” ~Eckhart Tolle, The Power of Now I…
3 Important Things to Remember When People Are Mean
“Be kind. Be thoughtful. Be genuine. But most of all, be thankful.” ~Unknown Nobody is spared from being on the receiving end of a mean comment at some point or…
Embracing Rejection Helped Me Love Dating and Meet My Husband
“Every time I thought I was being rejected from something good, I was actually being redirected to something better.” ~Steve Maraboli I think most single people these days dream of…
A Tool to Help You Love Yourself Unconditionally
Hi friends! Today, I’m thrilled to share with you a beautiful, healing, and inspiring card deck that I’ve been obsessed with as of late. Created by Tiny Buddha contributor Rita…
Healing Anxious Attachment Patterns to Create Space for Love
“Anxious attachment stems from a deep sense of inner instability where old wounds make people anticipate that they will be abandoned again and again.” ~Jessica Baum I have recently met…
Why You Don’t Need Many Friends to Be Happy
“Introversion—along with its cousins sensitivity, seriousness, and shyness—is now a second-class personality trait, somewhere between a disappointment and a pathology.” ~Susan Cain, Quiet: The Power of Introverts in a World That…
I’m Not Sorry for My Tears: A New Movement
“Do not apologize for crying. Without this emotion, we are only robots.” ~Elizabeth Gilbert A few nights ago, I was at a groovy, loud Mexican restaurant with some friends. In…