✨Glow Up 2.0 // Day 6: Glutes & Thighs Workout
Post ContentRead More
How My Narcissist Ex Was a Catalyst to My Healing and Self-Love
“It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed to even try. It’s okay to outgrow them, because that…
We Are Allowed to Age: Why I Don’t Care That I Look Old
“When there is no enemy within, the enemies outside cannot hurt you.” ~African Proverb It is just past ten in the morning on a Tuesday. My wet boardshorts and blue…
Staying Motivated in a Remote World
The world is going digital, and organizations are experiencing what some now call "The Great Reshuffle." Beyond being the newest buzz phrase in the working ecosystem, it is a phrase…
How I Healed from Childhood Trauma and Stopped Sabotaging My Happiness
“We can all make powerful choices. We can all take back control by not blaming chance, fate, or anyone else for our outcome. It’s within our ability to cause everything…