4 Life-Changing Truths About the Universe
What fascinates you most about the universe? The sun, moon, or the fantastic milky way. Well, the quantum of the universe is beyond that. If I start telling you the…
How I Forgave Myself for Cheating and Hurting Someone I Once Loved
“The best apology is simply admitting your mistake. The worst apology is dressing up your mistake with rationalizations to make it look like you were not really wrong, but just…
Anxiety Sucks, But It Taught Me These 7 Important Things
“Anxiety is the dizziness of freedom.” ~Soren Kierkegaard Let’s be clear: This isn’t an article about positive thinking. This isn’t an article about how silver linings make everything okay. This…
How I’ve Stopped Letting My Unhealed Parents Define My Worth
“Detachment is not about refusing to feel or not caring or turning away from those you love. Detachment is profoundly honest, grounded firmly in the truth of what is.” ~Sharon…
A Therapist’s Reflection In the Face of a Patient’s Death
I sat in the funeral home and just stood back and observed. There was a montage of pictures. I had an opportunity to see him in his youth, when he…
How I Learned to Let Go of Attachment to Things I Want
“The happiness we seek cannot be found through grasping, trying to hold on to things. It cannot be found through getting serious and uptight about wanting things to go in…
