4 Lessons I Learned from Leaving a Toxic Relationship
“It takes strength and self-love to say goodbye to what no longer serves you.” ~Rumi I promised myself at a young age that when I got married, I was not…
The Real Cost of Living Through a Screen: Breaking Free from Social Media Addiction
“Never hold yourself back from trying something new just because you’re afraid you won’t be good enough. You’ll never get the opportunity to do your best work if you’re not…
How I’ve Become My Own Source of Love and Reassurance
“Create a safe space within yourself that no one will ever find, somewhere the madness of this world can never touch.” ~Christy Ann Martine Losing my grandmother was like losing…
To the Parent Who’s Stressing About Being Imperfect
“Your greatest contribution to the universe may not be something you do, but someone you raise.” ~Unknown Have you ever heard the saying, “Mama knows best” or “If mama ain’t…
The Most Important Pieces of My Cancer Coping Plan
“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” ~Lao Tzu When dealing with a serious health issue or life challenge, we can choose…
What I Now Do Instead of Trying to Rescue People
“A leader leads by example whether he intends to or not.” ~Unknown This past year has been a journey—one that cracked me open in ways I never expected. It began…
The One Hidden Belief That Was Sabotaging My Business
“If you accept a limiting belief, then it will become a truth for you.” ~Louise Hay When I first set out to create my business, I poured all my hopes…
Divorce: A Portal to Reclaiming My Authentic Self
“The only journey is the one within.” ~Rainer Maria Rilke Navigating life after divorce has been the hardest thing I’ve ever done, but divorce also contained the best gifts I…
Lessons from Death and Awakening to an Authentic Life
“Life doesn’t owe us anything. We only owe ourselves, to make the most of the life we are living, of the time we have left, and to live in gratitude.”…