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“Avoiding certain people to protect your emotional health is not weakness. It is wisdom.” ~Unknown The word “boundary” often conjures up negative thoughts. After all, it’s usually an indication of something…

“It’s okay if you fall apart sometimes. Tacos fall apart, and we still love them.” ~Unknown Do you often find yourself saying, “I just have to get through this week…”…

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Building an effective morning routine packed with self love will help you start your day with a calm mind, ready to be productive.   Everyone experiences love differently – both in…

“Remember, being happy doesn’t mean you have it all. It simply means you’re thankful for all you have.” ~Unknown I remember sitting on the New York City subway, tears streaming…