Tiny Budda
  • Guidance for Growth: How to Forgive and Live Without Regrets

    “New beginnings are often disguised as painful endings.” ~Lao Tzu Once believed to be conflict-free, our relationship disintegrated on a fateful evening in May 2007, revealing the facade of our supposed happiness. We always said, “We’ll be all right because we never fight.” Well, that belief shattered on my dad’s fifty-fourth birthday. What was supposed to be a dinner with my parents turned into a nightmare and marked the beginning of a harrowing ordeal. My then-husband, bleeding […]

  • How to Comfort the Grieving Without Saying “Sorry for Your Loss”

    “Words have the power to both destroy and heal. When words are both true and kind, they can change our world.” ~Buddha “I’m sorry for your loss” is a perfectly acceptable response…if I’ve told you I’ve lost my phone. In that instance, I can appreciate the sentiment, empathy, and authenticity of the phrase. It’s my loss and my loss alone. I know you can put yourself in my shoes and internalize what it would feel like to be without this critical device and, as such, the words […]

Fearless Motivation
Pick The Brain
  • Why I Don’t Care About Being Popular Anymore

    In middle school, being popular felt like the most important thing in the world. I just wanted to fit in and be liked. I tried so hard to impress the “cool kids” and obsessed over my social media followers. But pursuing popularity made me utterly miserable. I had low self-esteem and based my worth on external validation. I posted endless photos and memes seeking compliments and filtered my true self. I changed how I dressed, talked and acted to gain approval from others. But inside, I […]