“In the midst of movement and chaos, keep stillness inside of you.” ~Deepak Chopra There was a time in my life when chaos seemed to have the upper hand. I tried so hard to keep things together, but it felt like the more I tried to control things, the more they spiraled. I had goals and dreams, sure, but the stress of not being “there” yet always consumed me. I remember one night sitting on the edge of my bed, feeling completely drained. I’d just had a tough conversation with a close […]

“The first step toward change is awareness. The second step is acceptance.” ~Nathaniel Branden I vividly recall a morning when my son was just five years old. My husband wanted to leave the country we were living in again, this time to escape what he believed was the imminent collapse of society due to COVID. After years of constant relocations, I had finally started to build a community of friends, my son was settled in school, and I was beginning to feel some sense of normalcy. But he […]