“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free.” ~Thich Nhat…
Hi friends! I decided over this long holiday weekend to give myself a break for some much-needed self-care, which I imagine we could all use right now. We’ve all been…
Whether you're trying to lose weight, get stronger, or simply feel better, a good fitness routine is key. But sticking to one can be a challenge. How many times have…
“The happiness of your life depends upon the quality of your thoughts.” ~Marcus Aurelius Overthinking is common. And everyone is asking us to stop it. Articles like these are abundant:…
Download or Stream the speech on ANY GOOD music platform, or here: https://www.fearlessmotivation.com/2020/12/21/there-is-no-worse-feeling/ The best motivational playlist on Spotify: https://open.spotify.com/playlist/78Suoigk80gI9mI9z5tYl8?si=04vu4pD9So2vf0KYJQemKw The Best Motivational Speeches Playlist on Apple Music: https://music.apple.com/playlist/motivational-speeches/pl.795646e5f69b49b98aa0a658b628b7fe More…
The festive period is a time for connecting with loved ones and for taking some well-deserved time off to unwind. Sadly, with a global pandemic in our midst, it’s looking…
“The greatest gifts you can give someone are your time, your love, and your attention.” ~Unknown The other day I saw this phrase on social media: “Spread kindness, not COVID-19.”…
“Don’t look for someone who will solve all your problems. Look for someone who won’t let you face them alone.” ~Unknown Depression for me is like constantly walking up a…