The Art of Self-Soothing: How to Make Resilience More Sustainable
“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and…
What You Need to Do If You Feel Overwhelmed
“You are worth the quiet moment, you are worth the deeper breath. You are worth the time it takes to slow down, be still, and rest.” ~ Morgan Harper Nichols I…
Motivation is a Challenge for Remote Workers: Learn how to Fix That
Source: Pixabay If there is any takeaway from COVID-19 regarding work, it is the truth that remote work is more than a trend or a fad; it is now the…
How to Release Your Attachment When You Can’t Let Someone Go
I’m gonna be honest here, I can honestly say that I’ve never had any cords of attachment to a person, place, or thing—that is, until recently. This cord crippled me…
How To Create During the Crisis
The COVID-19 crisis has brought the world to a screeching halt. Life, as we knew it, is now a thing of the past, something we can only yearn for. The…
How Self-Care Can Actually Save the Planet
“Take care of the earth and she will take care of you.” ~Unknown The morning the sky turned red and the sun didn’t come out, I decided I wanted to…
A Love Note to Introverts: 10 Superpowers That Make You Amazing
“Your vision will become clear only when you look into your own heart. Who looks outside dreams, who looks inside, awakens.” ~Carl Jung Dear Introvert, We live in an extraverted…
10 Ways to Stay Strong When Everything Seems to Be Going Wrong
If you find yourself wondering if everything will go wrong in 2020, you are far from alone. This year has seen more than its share of heartache, and it isn’t…
How to Best Comfort Someone Who’s Grieving
“Life isn’t about surviving the storm. It’s about learning to dance in the rain.” ~Vivian Greene Compassion is one of humanity’s greatest gifts. During times of suffering, such as following the death…