How to Let Go of the Stress and Pressure That Weigh You Down
“Stress is not what happens to us. It’s our response to what happens, and response is something we can choose.” ~Maureen Killoran I don’t know about you, but I often…
Lil Bit- Nelly & Florida George Line – Dance Fitness With Jessica 8 1/2 Months Pregnant
Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next! Subscribe to Dance Fitness with Jessica: http://bit.ly/DanceFitnessWithJessicaYT Check out…
How Spending Time Alone Helped Me Overcome My Loneliness
“If you’re lonely when you’re alone, you’re in bad company.” ~Jean-Paul Sartre I have spent most of my life surrounded by people, which is probably why I never realized I…
Why Is it Important to Know Your Blood Type?
Every person has a specific blood type. To determine your type, the makeup of your red blood cells is analyzed to search for specific proteins, called antigens, in your bloodstream.…
SWEAT FEST!!! Total Body TABATA Workout // No Equipment
Get The Nutrition Guide: https://heatherrobertson.com/shop/ Get ready to sweat in today's total body Tabata Workout!!! We have 4 Different TABATA Circuits to power through, 4 sets of each. Quick, powerful…
39 Supportive Things to Say to a Male Survivor of Sexual Assault
“One in six men will be sexually assaulted at some point in their life. It doesn’t make us weak or less masculine—nor should it. Rather, we, as men, should encourage…
15 MIN SEXY BACK WORKOUT – upper & lower back, lats, neck / with (homemade) weight I Pamela Reif
Need a stronger back? Are you sitting a lot? Not standing straight? Can't keep your lower back on the floor when training abs? ♥︎ this one's for you! / Werbung…
The First Thing You Need to Do If You Want to Change Your Life
“Awareness is the greatest agent for change.” ~Eckhart Tolle There are two ways to live life. One is a more reactive approach, where you fight back when you encounter challenges…
Whoopty – CJ | Caleb Marshall | Dance Workout
An easy to follow cardio dance fitness routine to CJ's latest single Whoopty. JOIN THE BOOTY ARMY http://members.thefitnessmarshall.org 60min workouts, strength workouts and more SHOP OUR LOOKS! http://activebooty.com Portion: T…
If you’re gonna give up… listen to this song first (Golden Mind)
If you're considering giving up... listen to this song first (Golden Mind) Download or Stream the track on ANY GOOD music platform, or here: https://www.fearlessmotivation.com/2021/01/18/golden-mind-official-music-video-fearless-motivation/ Golden Mind song on Spotify:…