If You’re Afraid to Ask for Help Because You Don’t Trust People
“Ask for help. Not because you are weak. But because you want to remain strong.” ~Les Brown I sat in the doctor’s office, waiting—linen gown hanging off me, half exposed—while…
How I Stopped Feeling Sorry for Myself and Shifted from Victim to Survivor
“When we deny out stories, they define us. When we own our stories, we get to write a brave new ending.” ~Brené Brown There was a time when I felt…
Feeling Burnt Out? How to Slow Down and Reclaim Your Peace
“Burnout is a sign that something needs to change.” ~Sarah Forgrave Fifteen years ago, my doctor informed me I was in the early stages of adrenal exhaustion. In no uncertain…
Searching for Purpose? 5 Ways to Embrace Not Knowing What You Want
“Omnipotence is not knowing how everything is done; it’s just doing it.” ~Alan Watts We sometimes hear of remarkable people who just knew what they wanted to become from a young…