“Children are not things to be molded, but people to be unfolded.” ~Jess Lair Growing up, I was often drawn to classmates who were soft-spoken and gentle. I admired how…
“In the depth of winter, I finally learned that within me there lay an invincible summer.” ~Albert Camus A little over a year ago, I went to a bookstore on…
“Physical self-awareness is the first step in releasing the tyranny of the past.” ~ Bessel van der Kolk For years, I thought my anxiety was a character flaw. I thought I could think my way through it. Reason with myself long enough, and I’d finally…