How I Stopped Resisting Change and Embraced the Road Ahead of Me
“Just when the caterpillar thought her life was over, she became a butterfly.” ~Unknown Change is constant, from small changes like trying a new hobby to big changes like making…
How To Slow Down Our Perception of Time
Time has been a great mystery for many philosophers, mathematicians, physicists, and other great thinkers. We often ask ourselves, “Where has the time gone?” As we watch our parents age…
What Creates Anxiety and How We Can Heal and Ease Our Pain
“Beneath every behavior there is a feeling. And beneath each feeling is a need. And when we meet that need, rather than focus on the behavior, we begin to deal…
Afraid to Say No Because You Might Miss Out on a Big Opportunity?
“What you do today is important because you are exchanging a day of your life for it.” ~Unknown Are you afraid of saying no in your professional life because you…
Simple Techniques for Overcoming Interview Nerves
While your CV, experience, abilities, and education are all crucial in getting a job, the interview is often the company's first true impression of you. In a job interview, it's…
What’s Really Important: 3 Things I Realized When I Lost My Grandmother
“We forget what we want to remember and remember what we want to forget.” ~The Road “Okay grandma, we’re going to run away!” I wheeled my grandma Jeanne in her…
If You’ve Been Abused and You’ve Lost Your Joy and Sense of Self
“You may not control all the events that happen to you, but you can choose not to be reduced by them.” ~Maya Angelou I know what you’re feeling because I’ve…
Why Strong Chemistry Doesn’t Always Lead to a Strong Relationship
“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” ~C.G. Jung Everyone says it. They say chemistry is…
3 Reasons Why I Finally Stopped Being A Cynic
While I know I didn’t arrive in this world as a cynical baby, I still don’t know the exact moment when I adopted the belief that the world is filled…