Motivation

“Your mind, emotions, and body are instruments and the way you align and tune them determines how well you play life.” ~Harbhajan Singh Yogi The earliest memory of my anxiety…

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Are you afraid to fail? Do you worry that you don’t have what it takes? Are you unwilling to put your ideas out there with the fear that others may…

“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ~Brené Brown The embarrassment you feel upon realizing you don’t actually have what…

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – His Holiness the Fourteenth Dalai Lama Every last one of us experiences…

“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.” ~Thich Nhat Hanh When I was a kid, I wanted…

Renowned American motivational speaker and author, Dr. Stephen R. Covey once said: “Stop setting goals. Goals are pure fantasy unless you have a specific plan to achieve them.” In these…

“Keep all special thoughts and memories for lifetimes to come. Share these keepsakes with others to inspire hope and build from the past, which can bridge to the future.” ~Mattie…

Starting a business feels good and comes with lots of excitement. But the challenging part is running it efficiently and being successful. You’ll have to cope with different struggles to…

“Create a life that feels good on the inside, not one that just looks good on the outside.” ~ Unknown Since childhood I have been a high achiever. As a…