8 MIN CORE SKILLS – not the classic ab workout, very intense I Pamela Reif
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The Paradox of Less is More (And How It Will Improve Your Life)
“Don’t use a lot where a little will do.” ~Proverb One of the most common paradoxical statements we hear is “less is more.” I, like many others, understand what that means…
9 New Spirituality & Wellness Books You Won’t Want to Miss
Hi friends! I’m sure many of you are already familiar with Sounds True. They offer books and programs to help us all live more genuine, loving, meaningful lives. Through the…
It’s Okay to Feel Scared: How to Stand Up to Fear by Standing Down
“It’s okay to be scared. Being scared means you’re about to do something really, really brave.” ~Mandy Hale When it comes to plane travel, I frequently quip: “I’m not a…
Why I Gave Myself Permission to Suck at New Things
“Never be afraid to try new things and make some mistakes. It’s all part of life and learning.” ~Unknown A few months ago, I was warming up for a dance…
