Same Moves Different Energy | Katy Perry – Never Really Over
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How I Recognized My Fear of Failure and How I’m Mindfully Overcoming It
“The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we…
Are You Highly Emotionally Reactive? You May Be Stuck in Survival Mode
“Survival mode is supposed to be a phase that helps save your life. It is not meant to be how you live.” ~Michele Rosenthal Childhood is the most cherished time…
Put Down Your Phone: Why Presence Is the Best Gift You’ll Ever Give
“When you love someone, the best thing you can offer is your presence. How can you love if you are not there?” ~Thich Nhat Hanh The only thing worse than…