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4 Simple, Heart-Opening Exercises to Fill You with Joy, Love, and Light
“Why are you so enchanted by this world, when a mine of gold lies within you?” ~Rumi Happiness, love, and joy—we spend our lives in search of them. We often…
7 Lessons That May Help You Find a Fulfilling Long-Term Relationship
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha “You’re not in love with me, you’re in love with the idea of being…
The One Thing You Need to Make the Best Decisions for You
“If you are not living your truth, you are living a lie.” ~Joseph Curiale Her sobs break my heart. We have all been there. When the relationship starts feeling like…
What Is Stress-Induced Illness? How Trauma Can Cause Physical Pain
“Wisdom is merely the movement from fighting life to embracing it.” ~Rasheed Ogunlaru Three years ago, I fell into the blind spot of medicine: America’s unknown epidemic. After numerous tests,…