The 3 Ms That Help Me Cope with Seasonal Depression
“The word ‘happy’ would lose its meaning if it were not balanced by sadness.” ~Carl Jung My two-year-old son looked up at me with his big, blue, beautiful eyes. He…
The Major Aha Moment That Helped Me Stop Fixating on Fixing Myself
“The real difficulty is to overcome how you think about yourself.” ~Maya Angelou My newest friend ended our three-month-long friendship on a July day when I’d just returned from a…
Mindful Forgiveness: 4 Steps to Unlock the Healing Power of Your Mind
“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” ~Steve Maraboli…
5 Surefire Signs You Grew Up with an Emotionally Immature Parent
“There’s no such thing as a ‘bad kid’—just angry, hurt, tired, scared, confused, impulsive ones expressing their feelings and needs the only way they know how. We owe it to…