7 Self-Reflection Questions to Create Your Own Happiness This Year
“Self-reflection is necessary to dig beneath our own layers and visit the inner crevices of our heart and mind to develop an understanding of life.” ~Unknown This year, I’ve not…
How to Chase A Dream: Love, Fear, and Finding Paul McCartney In A Bathroom
It is December of 1993. I am twenty years old and contemplating the future arc of my life. The question in front of me is simple: Do I pursue music…
A Powerful Practice for Self-Awareness: How to Avoid Doing Things You’ll Regret
Self-awareness is arguably the holy grail of inner peace, especially when you’re under pressure. But what is it? How do you achieve it? As a teacher of self-awareness, I’ll be…
