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How I Changed My Perspective When I Was Too Angry to Be Grateful
This is not your usual piece about gratitude. I am sure you’re familiar with all the benefits of having a regular gratitude practice. Chances are you, as a reader of…
Finding Home After Divorce: What Brought Me Peace and Healing
“We need to learn how to navigate our minds, both the good and the bad, the light and the dark, so that ultimately, we can create acceptance and open our…
How I Found Hope in my Father’s Terminal Cancer
“Without realizing it, the individual composes his life according to the laws of beauty, even in times of greatest distress.” ~Milan Kundera When my father received a terminal cancer diagnosis,…
Growing Old Gratefully: How to See Each Year as a Gift
Growing old gratefully. Yes, you read that right. Gratefully. Why on earth would I be grateful for getting older, less youthful, and more wrinkly with every passing year?? I hear…
We Are Both Darkness and Light: How to Reconcile Them and Grow
“We have to bear our own toxicity. Only by facing our own shadows can we eventually become more light. Yes, you are kind. But you’re also cruel. You are thoughtful. But…
