How I’m Learning to Feel Confident Without Approval
“Children need to feel seen. Adults do, too.” ~Unknown As a teenager, I played the flute for about nine years. I never practiced—apart from that guilt-ridden last half hour prior…
Why I Give Without Expectations (and Don’t Think It’s a “Toxic Trait”)
“Some of the kindest souls I know have lived in a world that was not so kind to them. Some of the best human beings I know have been through…
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A Little-Known Truth About People-Pleasing and How to Stop (for Good)
“Being a people-pleaser may be more than a personality trait; it could be a response to serious trauma.” ~Alex Bachert Growing up in a home, school, and church that placed…