30 MIN No Repeats Metcon / HR12WEEK EXPRESS : Day 40
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The Beautiful Life I Didn’t Plan For: On Raising a Special Needs Child
“I’ve learned that you can keep going long after you think you can’t.” ~Unknown As far back as I can remember, I have always wanted to be a mom. I…
How I Am Learning to Trust My Body More, and Control It Less
“I’m a beautiful mess of contradiction, a chaotic display of imperfection.” ~Sai Marie Johnson I don’t identify as having an eating disorder. I don’t struggle with anorexia, bulimia, or binge…
The Secret to Finding Yourself Again: How to Come Alive
“‘Finding yourself’ is actually returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its hands on you.” ~Emily McDowell Somewhere between becoming a…
