Day 33: NO REPEATS HIIT (No Equipment Workout) / HR12WEEK 4.0
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5 Simple Ways to Make JOY Your Job This Year
“Don’t wait for joy to find you, because you might end up waiting forever.” ~Unknown Eight years ago, my husband and I made a pact to make joy our job.…
Why I Don’t Care About Being Popular Anymore
In middle school, being popular felt like the most important thing in the world. I just wanted to fit in and be liked. I tried so hard to impress the…
How I Overcame My Fear on My Trauma Anniversary
“It’s okay that you don’t know how to move on. Start with something easier…. Like not going back.” ~Unknown I’m one of the 70% of people who have experienced trauma,…