Day 43: Powerful LEG STRENGTH Workout / HR12WEEK 4.0
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The Closure in Accepting That They May Never Change
“One of the hardest things I’ve had to understand is that closure comes from within. Especially difficult if you’ve been betrayed by someone you love because you feel like you…
Getting Unstuck After an Unexpected Life Change
“If you don’t know where you are going, any road will get you there.” ~Lewis Carroll After an unfortunate layoff earlier this year, I found myself feeling stuck, spiritually, physically,…
3 Popular Myths Around Having and Healing Anxiety
“Never fear shadows. They simply mean there’s a light shining somewhere nearby.” ~Ruth E. Renkel Before I started healing my anxiety, I thought there was something seriously wrong with me.…