mamaktips - Mama K Tips

Daily Affirmation: I Listen To Others, With Openness And Curiosity

By mamaktips October 7, 2026Uncategorized

🌿 Good Thinking: Daily Positive Affirmations & Growth Mindset ☀️ Jason Connell shares daily positive affirmations to help you build focus, clarity, and calm, while supporting a growth mindset and…

10 MIN STRONG CORE – AB WORKOUT + WEIGHT – floor only, fun & special exercises

By mamaktips October 6, 2026Uncategorized

POV: Your Yoga Studio Is BALI

By mamaktips October 6, 2026Uncategorized

I refuse to leave this earth without realizing my full potential. END OF STORY.

By mamaktips October 6, 2026Motivation

How My Father’s Cruel Words Shaped My Life for 45 Years

By mamaktips October 6, 2026Motivation

“Definitions belong to the definers, not the defined.” ~Toni Morrison, Beloved My father was on the other side of my bedroom door, banging hard on it with the flat of…

October 14th CHAIR Booty Army 30 & Elite Sweat Session

By mamaktips October 6, 2026Uncategorized

had the cutest audience member for this @LESSERAFIM_official performance 🥹🦌#deerpark #narapark

By mamaktips October 6, 2026Uncategorized

25 Min Breathe & Flow in Bali | LES MILLS YOGA

By mamaktips October 5, 2026Uncategorized

P.O.V. = You’re about to quit… but THIS SONG comes on 🔥👊🏽💪🏽

By mamaktips October 5, 2026Motivation

How I Found Hope After a Life-Changing Diagnosis

By mamaktips October 5, 2026Motivation

In 2014, at the age of thirty-one, I was told that I might soon have serious difficulty walking. For months, my body had been sending me signals I did not…