mamaktips - Mama K Tips

Clean Bandit and Mabel – Tick Tock (feat. 24kGoldn) | Caleb Marshall | Dance Workout

By mamaktips September 15, 2020Fitness

An easy to follow cardio dance fitness routine to Clean Bandit and Mabel - Tick Tock (feat. 24kGoldn) JOIN THE BOOTY ARMY http://members.thefitnessmarshall.org 60min workouts, strength workouts and more Portion:…

Our Dance2Fit Class

By mamaktips September 14, 2020Fitness

Lose Your LOVE HANDLES // Oblique Workout (With Weights)

By mamaktips September 12, 2020Fitness

Time to show those Love Handles some LOVE! We are targeting the obliques (side abs) and the lower back fat today. While we can not spot reduce fat in these…

45 MIN BOOTY, ABS + FAT BURN – intense combo for the ultimate burn I LIVE Workout I Pamela Reif

By mamaktips September 12, 2020Fitness

Finally another LIVE workout on YouTube! .. and the LONGEST one ever! / Werbung The main focus is on Booty (2nd part of the workout is a KILLER), but we…

Low Impact HIIT // Strength + Cardio Workout (with weights)

By mamaktips September 9, 2020Fitness

Today's low Impact HIIT workout focuses on both strength and cardio! We are using dumbbells in this home workout to build lean muscle and burn fat all with no jumping…