DO I TAKE MY ADHD MEDS STILL HELP!!!!!
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How to Find the Gold When Everything Falls Away
“To stay with that shakiness—to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness—that is the path of true awakening. Sticking with that uncertainty, getting…
4 Powerful Ways to Master the Art of Living with Uncertainty
“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos Uncertainty has always been a fact of life, but…
The Most Useful Mindfulness Technique I Know
“This being human is a guest house. Every morning a new arrival.” ~Rumi When people start out with mindfulness, they want to feel better. They want all the worried, angry,…