4 Ways to Save Your Sanity When Life Gets Hard and Overwhelming
“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat Zinn In December of 2020, we noticed mom’s speech seemed difficult. Like she had stuffed cotton balls…
Why Judging People Hurt Me and 5 Things That Helped Me Stop
“It’s very easy to judge. It’s much more difficult to understand. Understanding requires compassion, patience and a willingness to believe that good hearts sometimes choose poor methods.” ~Doe Zantamata In…
Digital Detox: Take Control Of Your Smartphone
It’s so easy to become addicted to our smartphones, but it doesn’t have to be. If you want to break the cycle of addiction, it’s important that you take control…
No, You Don’t Have to Work Harder: The Truth About Finding Success
“Ease is the sign of grace in everything.” ~Marty Rubin Work harder. Never give up. Believe in yourself. Get out of bed earlier. Shout self-affirmations in the mirror. Adapt the…
