High Energy vs Low Energy (Red Light Green Light Challenge)
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How I Stopped Feeling Sorry for Myself and Shifted from Victim to Survivor
“When we deny out stories, they define us. When we own our stories, we get to write a brave new ending.” ~Brené Brown There was a time when I felt…
Feeling Burnt Out? How to Slow Down and Reclaim Your Peace
“Burnout is a sign that something needs to change.” ~Sarah Forgrave Fifteen years ago, my doctor informed me I was in the early stages of adrenal exhaustion. In no uncertain…
Searching for Purpose? 5 Ways to Embrace Not Knowing What You Want
“Omnipotence is not knowing how everything is done; it’s just doing it.” ~Alan Watts We sometimes hear of remarkable people who just knew what they wanted to become from a young…
