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Posted inMotivation

I fear only God. The rest bleed like me.

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Posted inFitness

I’m sorry guys – we had to use this take…

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Posted inFitness

Forget Boring CARDIO. Just DANCE!

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Remove Resistance and Reframe your Stress  

Remove Resistance and Reframe your Stress  

Posted by By August 12, 2022Posted inMotivation
If you feel as though circumstances have you backed into a corner, it’s time to reassess. If you’re sick of your situation — your partner is driving you up the…
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When You’re Ready for Change: You Need to Believe in Your Future Self

When You’re Ready for Change: You Need to Believe in Your Future Self

Posted by By August 12, 2022Posted inMotivation
“Growth is uncomfortable because you’ve never been here before. You’ve never seen this version of you. So give yourself a little grace and breathe through it.” ~Kristin Lohr I was…
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I’m just a jester dancing for my king

I’m just a jester dancing for my king

Posted by By August 10, 2022Posted inFitness
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We are two halves of one brain

We are two halves of one brain

Posted by By August 10, 2022Posted inFitness
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Me being impressed by my backup dancer

Me being impressed by my backup dancer

Posted by By August 10, 2022Posted inFitness
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This was the only time I didn’t mess up

This was the only time I didn’t mess up

Posted by By August 10, 2022Posted inFitness
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12 MIN PILATES WORKOUT – Slow Full Body Toning / Floor only, Low Impact

12 MIN PILATES WORKOUT – Slow Full Body Toning / Floor only, Low Impact

Posted by By August 10, 2022Posted inFitness
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Fitness instructor loses it on livestream

Fitness instructor loses it on livestream

Posted by By August 10, 2022Posted inFitness
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Backup dancer tells instructor to go harder

Posted by By August 10, 2022Posted inFitness
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12 MIN PILATES WORKOUT – Slow Full Body Toning / Floor only, Low Impact

12 MIN PILATES WORKOUT – Slow Full Body Toning / Floor only, Low Impact

Posted by By August 10, 2022Posted inFitness
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