DAY 14: Full Body MetCon // FIERCE 2.0
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Giveaway: New Inner Strength Journal – A Tool to Help You Get Through Anything
Hi friends! Today, I’m running a giveaway for my new Inner Strength Journal. I created this journal because I know life isn’t easy for any of us. Maybe you’re in…
A Simple Guide for Introverts: How to Embrace Your Personality
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson The world has a preference for the extroverted…
How to Protect Our Kids from a Lifetime of Food, Weight, and Body Image Issues
I went on my first diet when I was around fourteen or so because, as they often do in growing teens, my jeans started getting tight. And because I grew…
