Stop Saying If Only and Start Living Now: Lessons from an NFL Pro
If only I had more money… If only I had chosen that job instead of this job … If only I hadn’t done that or said that. Each one of us…
I AM HERE FOR A REASON (Powerful Motivational Video)
LISTEN TO THE SPEECH EVERY DAY on Spotify: https://open.spotify.com/playlist/78Suoigk80gI9mI9z5tYl8?si=msol3WVzQG6z3vJHv9bU9w AppleMusic: https://music.apple.com/album/i-am-here-for-a-reason-motivational-speech-single/1538011600 I AM HERE FOR A REASON (Powerful Motivational Video) Download or Stream the track on ANY GOOD music platform,…
10 MIN FULL BODY STRETCH – a simple routine for tight muscles & flexibility I Pamela Reif
you don't need to be crazy flexible for this routine! This is "Medium Level" ♥︎ / Werbung Are you feeling stiff and tense? Or have sore muscles from working out?…
NO REPEAT Leg Workout // With dumbbells
It's LEG DAY!! We are working on lower body strength and sculpting in this NO REPEATS leg workout with dumbbells. The goal is to use a heavier weight and keep…
Formation by Beyoncé – Dance Fitness With Jessica
Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next! Subscribe to Dance Fitness with Jessica: http://bit.ly/DanceFitnessWithJessicaYT Check out…
Healing from Abuse and Reclaiming My Dreams
TRIGGER WARNING: This post mentions sexual abuse and may be triggering to some people. “Along the way I stopped into a coffee shop. All around me normal, everyday city types…
8 Empowering Ways To Stop Feeling Guilty And Forgiving Yourself
Guilt is both a good thing and a bad thing. On one side, it makes people more empathetic and allows them to improve their personality. However, unjustified and excessive guilt…
“Get It Started” – Dance Fitness With Jessica
Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next! Subscribe to Dance Fitness with Jessica: http://bit.ly/DanceFitnessWithJessicaYT Check out…
No Jumping HIIT Workout // With Dumbbells
Today's No Jumping HIIT Workout is extra special with some brand new tracks from Epidemic Sound that you can download and listen to for FREE using this offer! http://share.epidemicsound.com/zj9WV We…
Instead of Fearing Change, Get Excited About Progress
“Progress is impossible without change.” ~Walt Disney I want you to look in the mirror and tell me what you see. Do you look older? Does your skin have more…