Blog

Our romanticized idea of love made us believe that love is a feeling. That high we experience when we feel we can't be without the other. When we can't stop…

“Forgiving someone doesn’t mean that their behavior was ‘OK.’ What it does mean is that we’re ready to move on. To release the heavy weight. To shape our own life,…

Another surreal holiday in the books, for those of us in the US that is. I hope you all had a love-filled day yesterday, even if that love was sent…

I’m willing to bet that most of us spend far more time focusing on what we aren’t than appreciating who we are. We home in everything we think we lack…

Many people have a goal to live more sustainably. Unfortunately, it's not always easy to find inexpensive, eco-friendly options. It almost always costs more to create ethically-made products — and…

The root cause of suffering for many of us is believing that there’s something’s wrong with us. Psychiatrists’ and therapists’ offices are filled with people who are carrying this false…