How to Let Go of the Need to Control People and Life
“Anything you can’t control is teaching you how to let go.” ~Jackson Kiddard Fellow perfectionists, I’m guessing you know what it’s like: the constant need to control life and other…
REEBOK x LES MILLS | Spring Summer 2021
There’s power in color. The new Spring Summer Les Mills x Reebok collection out now. Shop below: reebok.com/lesmills #lesmills #reebok #fitness #fitterplanet Work out at a gym near you or…
What Happened When I Stopped Drinking Alcohol Every Night
“First you take a drink, then the drink takes a drink, then the drink takes you.” ~F. Scott Fitzgerald I love Sophia Loren. There’s a picture of her in my…
Sleepwalkrs – More Than Words (feat. MNEK) | Caleb Marshall | Dance Workout
An easy to follow cardio dance fitness routine to Sleepwalkrs and MNEK's More Than Words JOIN THE BOOTY ARMY http://members.thefitnessmarshall.org 60min workouts, strength workouts and more ⭐️Listen to our official…
These Muhammad Ali Quotes Will Inspire You To Live Bigger
What is your favourite Muhammad Ali quote? Let us know in the comments. 5 Muhammad Ali Quotes That Are Full of Greatness - more here: https://www.fearlessmotivation.com/2021/01/13/these-muhammad-ali-quotes-are-life-changing-motivational-video/ The Best Motivational Speeches…
Arm Toning & Strength // Dumbbell Only Workout
Nutrition Guide: https://heatherrobertson.com/shop/ This Arm Toning workout uses dumbbells and supersets to build strength, tone and definition in the shoulders, biceps and triceps. These upper body exercises will have you…
Why Judging People Is Really About You (Not Them)
“It’s easy to judge. It’s more difficult to understand. Understanding requires compassion, patience, and a willingness to believe that good hearts sometimes choose poor methods. Through judging, we separate. Through…
A Picture Is Worth 1000 Words: How Photography Can Help Your Mental Health
When you look at a photograph, what do you see? Pictures have the unique ability to say the words left unspoken, and taking them can be beneficial for your mental…
If You’re Insecure and Afraid of Rejection Like Me…
“How brave the moon shines in her skin; outnumbered by the stars.” ~Angie Welland-Crosby I have this reoccurring dream where I am about to teach a yoga class. I stand…
10 MIN FULL BODY WORKOUT – Beginner Friendly, with breaks // No Equipment I Pamela Reif
it's a challenging Beginner Workout! Because we only get fitter if we get out of our comfort zone! ♥︎ / Werbung MUSCLES: we train our Abs, Arms, Chest, Legs, Booty,…