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"FREEDOM" is the new ALBUM by Fearless Motivation. Listen on EVERY good music platform, including: Spotify: https://open.spotify.com/album/2jFmuVmWZPkNTE1TquHKu2 Apple Music: https://music.apple.com/album/freedom/1555365521 All others: https://www.fearlessmotivation.com/freedom-the-album-fearless-motivation/ PERFORMED by Stanley Sibande and ALPHA for…

I thought that the stay-at-home order would be about 1 month and we would be back in the office. I guess my hopeful optimism didn’t work. Now that we are…

“Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive.” ~Jamais Cascio The pandemic has forced us to avoid…

Does stress cause sleepless nights, or does a lack of sleep cause stress? Both have been true for me, especially since becoming a parent, and I’m guessing for you too.…

“The answer to the pain of grief is not how to get yourself out of it, but how to support yourself inside it.” ~Unknown  Since losing my husband Matt over…

Some nutritionists believe that food is medicine. I’m not sure if I want to go through life taking nothing but chicken soup every time I get sick, but I pay…

“Only recently have I realized that being different is not something you want to hide or squelch or suppress.” ~Amy Gerstler I grew up during the traditional times of the…