Life-Changing Advice for Veterans & Their Families
In today’s society and culture veterans and their families are finding it very difficult to cope and adjust to life outside the military. Some of the issues that arise…
How I Overcame the Stress of Perfectionism by Learning to Play Again
“What, then, is the right way of living? Life must be lived as play…” ~Plato I am a recovering perfectionist, and learning to play again saved me. Like many children,…
5 Ways You Can Find More Time To Read (Even If You Have A Jam-Packed Calendar)
The biggest complaint of the modern world is not having enough time to read. As you already know, there are tremendous benefits to reading. But even people who are avid…
Total Body Strength & Toning // Dumbbell Workout
Strength and toning is the focus in today's total body workout. Using dumbbells for resistance, compound exercises and multiple reps will help you receive maximum results by targeting multiple muscle…
When a Loved One Commits Suicide: Healing from the Guilt and Trauma
“You will survive, and you will find purpose in the chaos. Moving on doesn’t mean letting go.” ~Mary VanHaute I was ten years old when I discovered the truth. He…
Jason Derulo feat. Adam Levine – Lifestyle | Caleb Marshall | Dance Workout
An easy to follow cardio dance fitness routine to Jason Derulo and Adam Levine's new single Lifestyle JOIN THE BOOTY ARMY http://members.thefitnessmarshall.org 30min and 60min dance workouts, strength workouts and…
10 MIN BUBBLE BUTT – Glute Bridge Burnout / no squats, no jumps, knee-friendly I with Equipment
lay down on the floor & set your booty on fire ♥︎ low-impact, no squats, no lunges or jumps - but very efficient! / Werbung Can I fill 10min with…
The 6 Personalities of People-Pleasing and How I Overcame Them
“The truth is, you’re never going to be able to please everybody, so stop trying. Remember, the sun is going to continue shining even if some people get annoyed by…
This is Why Achievers Are Never Happy – Tony Robbins
This is Why You Are Never Happy - Tony Robbins Speaker: Tony Robbins Credit, and Full Interview at The Story Box Podcast: YouTube - https://www.youtube.com/channel/UCEXHMRPxW0qoxV8kKjaFdYw Instagram - https://www.instagram.com/thestoryboxpodcast/ Facebook -…
High-Performance Habits That Get Fast and Major Results
Hi I’m Adam Mortimer creator of the Achieve Today Certification program and High-Performance Coach. I help high achieving people be their best selves. They come to me with a range…