5 Secrets to a Stress-Free, Happy, Healthy Family
Creating a happy and connected family in the modern world can sometimes feel like an impossible task. Everyone is working tirelessly to make ends meet, technology seems to control…
“Get It Shawty” – Dance Fitness With Jessica
Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next! Subscribe to Dance Fitness with Jessica: http://bit.ly/DanceFitnessWithJessicaYT Check out…
How Happiness Sneaks Up on Us If We Stop Chasing It
One day a man met a hungry tiger. He ran. The tiger chased him. Coming to a cliff, he jumped, catching hold of a tree root to stop himself falling…
AB Shredder!! // 10 Minute Ab Workout
Who's ready for an ab shredder!? That core will be on fire after this quick 10 minute ab workout. No equipment needed just do your best to follow along as…
How to Create Happiness Outside of a Relationship and Enjoy More of Your Life
“Remember, being happy doesn’t mean you have it all. It simply means you’re thankful for all you have.” ~Unknown For many years I was single. But I wasn’t just a…
NO REPEATS HIIT Workout with No Equipment
Let's HIIT it team! This no repeats HIIT workout with no equipment can be done from home, the gym, outside or in a hotel room with minimal space! They key…
Where My Depression Really Came From and What Helped Me Heal
“How you do one thing is how you do everything.” ~Unknown One afternoon, during a particularly low slump, I was getting out of the shower. Quickly reaching for something on…
10 MIN FULL BODY STRETCHING – to end your workout, for tight muscles & flexibility I Pamela Reif
this video is perfect as a cool down after your workout ♥︎ my main use: sore & tight muscles from working out haha / Werbung We stretch our entire body!…
Why Productivity Without Presence Is a Recipe for Burnout and Misery
“Presence is far more intricate and rewarding an art than productivity. Ours is a culture that measures our worth as human beings by our efficiency, our earnings, our ability to…
Meaningful Careers: Get Paid and Help the World
Going to work, for many people, feels like a drag. But it won’t feel that way if you are in the right career. The secret to loving your job is…