3 Tips To Help You Avoid Feeling Burnt Out
Had you known adult life would've been so stressful, perhaps you would've remained a child. Regardless, confronting life's difficulties is part of all our lives. Letting those confrontations burn you…
How We Can Let People Go When a Relationship Runs Its Course
“Sometimes it takes relationships that don’t last forever to teach us lessons that will.” ~Unknown I recently had to let go of a friendship I had been in for almost…
HARD WORK NEVER LIES (The Song) Official Video – Fearless Motivation
From the album "FREEDOM" by Fearless Motivation - Listen on EVERY good music platform, including: Spotify: https://open.spotify.com/album/2jFmuVmWZPkNTE1TquHKu2 Apple Music: https://music.apple.com/album/freedom/1555365521 All others: https://www.fearlessmotivation.com/freedom-the-album-fearless-motivation/ Written and Performed by Jones 2.0 for…
5 Ways to Gently Adjust to Life as A New Mom
Being a new parent of any kind is hard, but being a brand new mom can feel like an absolute challenge. Whether you are surrounded by other brand new moms…
Choosing Now to Be Happy: Why the Conditions Are Never Perfect
“Do you have the patience to wait until your mud settles, and the water is clear? Can you remain unmoving until the right action arises by itself?” ~Lao Tzu I…
Intense Cardio AMRAP Workout
Time for an intense cardio AMRAP workout!! An AMRAP (as many rounds as possible) is all about doing YOUR best and getting through as many rounds of each exercise as…
The Hurting Strangers We Pass Every Day and How to Help Ease Their Pain
Trigger warning: This post deals with an account of suicide and euthanasia. “Kindness can be its own motive. We are made kind by being kind.” ~Eric Hoffer The first time…
Killer KETTLEBELL HIIT Workout // Total Body Sculpt
Get ready to dive into today's killer Kettlebell HIIT workout! This total body HIIT workout uses a kettlebell for resistance and targets all the major muscle groups giving you a…
How I Moved from Depression to a Deep and Meaningful Life
“Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us.” ~Pema Chödrön Standing at the bathroom sink, I…
How AI Is Reshaping Medicine As We Know It
AI has already made an incredible impact on most of our daily lives as it continues to seamlessly integrate with all of our daily functions. The next sector that AI…