How Taking Baby Steps Helped Me Achieve Financial Health
Over the years, I have realized how much my mental state has been crucial to other areas of my life including my productivity. My mental state drives my physical fitness…
The Simple Path to a More Fulfilling, Far Richer Life
“Let us prepare our minds as if we’d come to the very end of life. Let us postpone nothing. Let us balance life’s books each day. The one who puts…
12 MIN ED SHEERAN DANCE WORKOUT – 25th Birthday Special / Happy Full Body Workout
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How to Embrace Your Sensitivity and See It as a Strength
“Sensitive people feel so deeply they often have to retreat from the world, in order to dig beneath the layers of pain to find their faith and courage.” ~Shannon L.…
Low Impact HIIT Workout (No Equipment)
No jumping and no equipment needed in today's Low Impact HIIT workout! This total body workout is quiet, easy on the joints and apartment friendly. As I always say -…
Emotionally Numb and Physically Disconnected? DDD May Be the Problem
“Of all things, it would seem, make friends with depersonalization. Enemies within consciousness never work, and only escalate the problem. Befriend it, consider it part of life to work with…
Call On Me – RAYE | Caleb Marshall | Dance Workout
An easy to follow cardio dance fitness routine to @RAYE Call On Me! JOIN THE BOOTY ARMY http://members.thefitnessmarshall.org 30min and 60min dance workouts, strength workouts and more SHOP OUR LOOKS!…
The World Is Not My Enemy – Why I’m Trying to Let My Guard Down
“Vulnerability is the core, the heart, the centre of meaningful human experiences” ~Brené Brown From a young age I learned that the world is not a safe place—that there are…
This Song Really Hits You Deep In Your Soul (The Best Project I Can Work On Is Myself)
This Song Really Hits You Deep In Your Soul (The Best Project I Can Work On Is Myself) Download or Stream the track on ANY GOOD music platform, or here:…