Why I Relied on My Ego to Survive but Now Need My Soul to Thrive
“Create a life that feels good on the inside, not one that just looks good on the outside.” ~ Unknown Since childhood I have been a high achiever. As a…
The Most Important Questions to Ask Yourself If You Want to Be More Authentic
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” ~Brené Brown Have you ever just wanted to relax,…
If You Think You Can’t Be Happy Until All Your Burdens Are Gone
“As rain falls equally on the just and the unjust, do not burden your heart with judgments but rain your kindness equally on all.” ~Buddha Our burdens come in many…
How Beating Cancer Helped Me Stop Being a People-Pleaser
“Nothing ever goes away until it has taught us what we need to know.” ~Pema Chadron The hardest part of hearing the words, “I’m sorry, but you have cancer” at…