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“The beautiful thing about setbacks is they introduce us to our strengths.” ~Robin S. Sharma This has been the worst year of my life. Financial stress. Relationship problems. Being separated from my family because…

“The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.” ~Eckhart Tolle Where are you right now? Maybe you are…

“Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as…