Your ANTHEM for 2022! 🔥 THINK STRONG 🔥 Official Music Video
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The Many Shades of Support: Everyone Shows Up for Us in Different Ways
“Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message…
Better Help: Affordable Online Therapy, Anywhere in the World
**This is a sponsored post to introduce you to BetterHelp, a company I highly recommend! I hear it all the time—”I’m feeling more depressed than ever, and nothing seems to…
How a Highly Sensitive Person Can Get Over a Breakup And Move On
“A shoutout to everyone who is trying right now… Trying to do the right thing. Trying to stay open. Trying to keep going. Trying to hold on. Trying to let…
7 Ways to Create a Healthier Environment for Your Mental Stability
Picture from Pexels Mental health is a common problem for many individuals, globally. Most people have no idea that they have mental health issues but move on everyday just like a…
