LES MILLS | STRONGER | Nikki Gillies
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How I Stopped Shrinking to Please People and Started Reclaiming My Space
“A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and herself…
4 Ways to Save Your Sanity When Life Gets Hard and Overwhelming
“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat Zinn In December of 2020, we noticed mom’s speech seemed difficult. Like she had stuffed cotton balls…
Why Judging People Hurt Me and 5 Things That Helped Me Stop
“It’s very easy to judge. It’s much more difficult to understand. Understanding requires compassion, patience and a willingness to believe that good hearts sometimes choose poor methods.” ~Doe Zantamata In…
