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Posted inMotivation

I fear only God. The rest bleed like me.

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Posted inFitness

I’m sorry guys – we had to use this take…

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Posted inFitness

Forget Boring CARDIO. Just DANCE!

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we were so ready to show kitty🐱

we were so ready to show kitty🐱

Posted by By November 21, 2024Posted inFitness
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5 Practical Tips for Overcoming the Pressure to Do More

5 Practical Tips for Overcoming the Pressure to Do More

Posted by By November 21, 2024Posted inMotivation
“In the midst of movement and chaos, keep stillness inside of you.” ~Deepak Chopra There was a time in my life when chaos seemed to have the upper hand. I…
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Full Body MetCon: DAY SIX / Fierce 3.0 Workout Program

Full Body MetCon: DAY SIX / Fierce 3.0 Workout Program

Posted by By November 21, 2024Posted inFitness
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27years old and 31 years old feels SO DIFFERENT

27years old and 31 years old feels SO DIFFERENT

Posted by By November 21, 2024Posted inFitness
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Allison came for our throats

Allison came for our throats

Posted by By November 20, 2024Posted inFitness
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are you following me or allison??

are you following me or allison??

Posted by By November 20, 2024Posted inFitness
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as long as you’re moving you’re doing it right

as long as you’re moving you’re doing it right

Posted by By November 20, 2024Posted inFitness
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The Silent Struggle: When Saying “No” Is Not That Simple

The Silent Struggle: When Saying “No” Is Not That Simple

Posted by By November 20, 2024Posted inMotivation
“The first step toward change is awareness. The second step is acceptance.” ~Nathaniel Branden I vividly recall a morning when my son was just five years old. My husband wanted…
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Abs & Mobility: DAY FIVE / Fierce 3.0 Workout Program

Abs & Mobility: DAY FIVE / Fierce 3.0 Workout Program

Posted by By November 20, 2024Posted inFitness
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beep beep blue shell b– bye

beep beep blue shell b– bye

Posted by By November 20, 2024Posted inFitness
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