Posted inFitness Day 54: Chest & Shoulders Dumbbell Strength Workout / HR12WEEK 4.0 Posted by By March 20, 2024 Post Content https://www.youtube.com/watch?v=Fo9YJu1jmKoRead MoreShare this:PostLike this:Like Loading... Post navigation Previous Post The Beauty in the Broken: How to Celebrate the Fragility of LifeNext Post*15 days sober as of today!