Posted inFitness Day 32: Chest & Back Strength (Upper Body Workout) / HR12WEEK 4.0 Posted by By February 19, 2024 Post Content https://www.youtube.com/watch?v=NmXSUmjvmD0Read MoreShare this:PostLike this:Like Loading... Post navigation Previous Post Day 31: Lower Body Strength (Supersets Workout) / HR12WEEK 4.0Next Post10 MIN SIMPLE CARDIO – On The Beat I not embarrassing, suitable for public places, easy to follow
