Posted inFitness Day 20: Hamstring & Quads (Lower Body Strength) / HR12WEEK 4.0 Posted by By February 1, 2024 Post Content https://www.youtube.com/watch?v=Awt9y9h-AaERead MoreShare this:PostLike this:Like Loading... Post navigation Previous Post We Cannot Conquer Hate with More Hate (Only with Love)Next Post“When the world told me impossible… my dream told me I’M POSSIBLE!”