Posted inFitness 30 MIN Full Body METCON // HR12WEEK EXPRESS : Day 9 Posted by By September 20, 2023 Post Content https://www.youtube.com/watch?v=V9UqWV20-NwRead MoreShare this:PostLike this:Like Loading... Post navigation Previous Post 10 MIN UPPER BODY + Booty Band I seems simple but is magic for your back & posture!Next PostHow This Dog Person Learned to Embrace Her Inner Cat