Posted inFitness 15 MIN PILATES ABS – hard, slow, elegant & not-sweaty sixpack workout Posted by By March 15, 2023 Post Content https://www.youtube.com/watch?v=B9bCYSRMesYRead MoreShare this:PostLike this:Like Loading... Post navigation Previous Post HOW TO: split a 4-day workout week 🍑 if I have a 5th session, I add a light Booty Activation dayNext PostHow Grieving My Parents’ Divorce (20 Years Later) Changed Me for the Better