Posted inFitness HOW TO: split a 4-day workout week 🍑 if I have a 5th session, I add a light Booty Activation day Posted by By March 14, 2023 Post Content https://www.youtube.com/watch?v=EZTExkByHGARead MoreShare this:PostLike this:Like Loading... Post navigation Previous Post If I could give ANYONE just one piece of advice…Next Post15 MIN PILATES ABS – hard, slow, elegant & not-sweaty sixpack workout