Posted inFitness DAY 15 // Core Workout + Shoulder Mobility HR12WEEK 3.0 Posted by By January 20, 2023 Post Content https://www.youtube.com/watch?v=SuvfTigSsu8Read MoreShare this:PostLike this:Like Loading... Post navigation Previous Post 10 MIN CALORIE BURNER – Cardio Workout, not dancy, but very happy I Level: Medium HardNext PostThe Numerous Benefits of Cold Water Exposure