Posted inFitness 10 MIN LOWER ABS EXTREME – with weight or DIY ankle weight I Pamela Reif Posted by By August 3, 2022 Post Content https://www.youtube.com/watch?v=Gg3W2x0dnDgRead MoreShare this:PostLike this:Like Loading... Post navigation Previous Post 10MIN No Repeats Abs WorkoutNext PostNeed Less, Have More: Life Expands When We Eliminate the Excess